Who else loves to have nice, smooth and soft skin? Caring for and hydrating the our body is as important as we do for our face skin. And much more when our body accumulates dead cells and/or toxins that might take  vitality from our skin. That is why today in this Blog we will show you 3 super easy homemade body scrub recipes and simple to prepare at home!

Important: The tips you find in this post are not medical or dermatological recommendations.



-1/2 cup of ground coffee

-1/4 cup brown sugar

-1/4 coconut / olive oil

Mix everything in a container and stir until creating a homogeneous paste, apply to the body with gentle circular massages, let it act for 15 minutes and rinse with cold water ... perfect for normal skin. With this combination you will not only achieve smooth skin, but it will also help us improve circulation!



-1/2 cup of sugar

-2 tablespoons of honey

-5 tablespoons of coconut oil

Put all the ingredients together, mix without letting the sugar melt and let it rest for 10 minutes. Then we apply it on the body, massaging gently and let it act for 15 minutes, to finally rinse with plenty of water ... If you have dry skin and want to give it shine, this mixture is for you!



-1/2 cup oatmeal

-3 tablespoons of honey

-1/4 cup of milk


If you have sensitive skin, oatmeal and milk will help moisturize the skin. Mix the three ingredients and allow the oats to hydrate in the milk until you get a thick mixture. Apply it with gentle massages, leave it to act for 15-20 minutes and remove with warm water. Remember to always hydrate the skin after any exfoliation with your favorite moisturizer!


And what type of skin are you? Coment below if you would use any of these!